Welcome to the online home of Kathleen Borealis!

Panta Rhei – The only constant is change. Just like you can’t stand in the same stream twice, you can’t freeze time, and things come and go.

Borealis Meditation the Podcast is back!
We are back in business! Podcast can be found on all major podcatchers (if you can’t find it somewhere let me know)

I ran my first workshop in January 2021 and am working on developing it more to suit different time lengths and formats (in person vs. online).

~ Kat