Borealis Meditation

Science and Spirituality

Page 3 of 25


I guess sometimes it is the contracts that helps us see. The light that shows us the dark, and the hot that helps us feel the cold. The feel of the element earth is so different here. I Hawaii everything is all raw and young and speaks of the Hadean, rocks and raw power. Here the rocks are older, formed with a different history and being on the equator the plants and animals rule here. There is very little seasonal variation and the days and nights are basically equal all year. The environment has a timeless patient feel to it unlike the unruly Hawaiian islands.

It took time to sink into this new environment. I felt the change right away but more the difference than really feeling what is here. I am starting to feel the earth under me again though. I tried at first by finding the “local” vegetation area in the botanical garden near my condo. that got me closer but not there. Going into the unmanicured juggle certainly helped!IMG_0057

Rainforest path in the garden


I jumped off a boat there and went up a not-trail and took this photo waiting for the boat to come back.

I have also been making an effort to learn about the different cultures that contribute to the mix here. Slowly I am starting to connect with my new home. I still don’t have that deep root here but things take time.

I was talking about this with my OBOD mentor and he brought up the celtic idea that the god and goddess are the same but different in different locations and are shaped by the landscape. Maybe that is why I tend to be drawn to the local indigenous cultures of wherever I live. They reflect the local landscape. While this area has a deep rich and long history, Singapore itself is very young. Here there are strict lines between groups defined by both race and religion each shaped by being brought here. The Malay are the indigenous peoples here, and they are almost all Muslim.

I have been thinking about my home altar recently. Because there is such a presence of plants here, I have decided to combine it with my indoor garden. I will burn joss sticks (incense that isn’t very smelly since it is the smoke that takes the prayers), and will keep it full of bits and bobbles I pick up on my travels in the region.  This transition has been rough but slowly I am getting my feet under me. Again it took the contrast to really see what a toll my unhappiness in my job was having on me. I can see it now though looking at things as simply as, the shit job I did on a bookbinding, the photos I took, and the photos I didn’t take, and the things I didn’t write. So even though this move was a shock to my system, I think it is a good shock. I hope to travel extensively in SE Asia while I am here and am enjoying the learning process.

A New Home to Connect to

Hi! I’ve been quiet for a while, but that is because I moved! Not just any move, I left the country and am now expat-ing it up in someplace I actually did a podcast from back in my podcast days. Yes I am in… Singapore!

It was very hard to leave Hawaii. Part of what made it heart-breaking-ly difficult was that I couldn’t take any of my animals with me. My cats each went to different new homes and my heart broke twice. They went on separate days. And my chickens… The girls stayed on the farm for the new farm caretakers but my main man, my big sweet boy, my rooster to rival any pet… well… Black Dynamite was a sweet boy who wanted nothing more than to take care of his ladies. Even when they started hen pecking him, and he couldn’t really walk. We were trying to let him go on his own, and made him comfortable in his own little space away from the big hens (who he kept trying to get to come hang out with him….). He was still kicking right before we left so, we called his vet. My bird vet is the best! When I called her after the dog attack took me from 9 chickens to Black Dynamite she didn’t hesitate to treat him like the pet he is. So she came over (house calls too! This lady rocks!) and didn’t say anything about the tears running down my face as we eased his passing. I held his foot and stroked his feathers and said good bye to the best most amazing chicken and bird. My heart broke again.


Everything about this move ended up being harder than it should have been. Even as we were flying out we had problems getting our bags to transfer flights. But, as soon as we were away from Hawaii all that changed and it has been much more smooth since we landed. I’ll put that down to the ‘aina wanting to keep us.

Speaking of land, that is what I actually wanted to write about. I had started a series about my three layers thinking on connecting to a place. I said it would be interesting to test it in a new place. Boy was I right! In Hawaii I felt like I could really feel the land, get my toes in deep and really feel all three layers and just plug right in. Here? I feel like I am not even penetrating the surface. I am not plugged in yet. But I am getting there. People layer wise it is a very interesting place. Singapore as a city really didn’t exist before the British. I saw something in a museum about how there is evidence that maybe there was a trading city here in ancient times, but when the city of Singapore was founded this spot of the earth just had some small Malay villages. That very early history I want to look more into, but I kind of like to start at the present (what I can see) and work backwards (and looks for the past popping up). Singapore was founded in 1819. It was a British colony, began self-governance in 1959, gained independence in 1963, joined Malaysia in ’63 and was kicked out in ’65. Since 1965 Singapore has been independent and a city-state. It feels like a headlong race into the future with one foot in the past in older traditions.

The makeup of Singapore is pretty solidly ethnically Chinese at around 75%, with around %13 Malay and 9% Indian and about 3% everything else (including the expat community). The most common languages are English (Singligh an English creole), Mandarin (and other Chinese dialects), Malay and Tamil. I am still getting used to all the accents and the Singlish. I find it fascinating to watch the code switching as a cashier will seamlessly change from one language to another depending on who is in front of them. Added to this mix of ethnicities and language is an array of religions. There is a large representation of Chinese Buddhism, Hinduism, and almost all the Malays are Muslim. This leads to an amazing array of fashion. I am totally fascinated by the ways the Malay style their headscarves. Also the Indian women are always so colorful with the saris and other traditional Indian dress. The fabrics are just unreal. Christianity is also present in a decent percent along with Taoism. But these don’t tend to have so much a visual impact. There is also a decent percent of the population reports as no religion (third largest group).

Needless to say getting connected to the human layer of this city is a pretty huge task. But I am enjoying it. Today I was downtown and I heard a call to prayer from the largest mosque. I have never been near a mosque during the call to prayer! What a cool experience! Also there are small shrines everywhere! I notice a new one on my commute every day. I am interested to see how this mix of religions impacts the secular culture of the city. I will be sure to share photos too.


I hope you enjoyed this wander through my exploration of the human layer of my new home. Now that I am starting to get a handle on the present I am going to start walking backwards through time, and seeing where the past peaks out into daily life. Also while I am focusing a lot on the human layer, I have also been exploring the flora and fauna and geologic as well, just not as in-depth yet. We can talk about that more another time.

Peace Love and Rocks!

~ Kat

Rummikub tiles in a Cemetery!?

I am a curious person, I like to explore, and I like cemeteries. So when my friend was visiting last weekend we went and explored one of cemeteries near where I live. I actually hadn’t been in this one yet so it was an adventure for both of us! This one happens to be a Chinese cemetery in the endless stream of Japanese cemeteries. The gate is large and impressive, and access is down a small trail between two other properties.


At first glace the cemetery had the familiar sites of formal headstones, and piles of stones. However, after a few minutes of poking around we discovered that on several of the headstones there were Rummikib pieces cemented number side in.  A few of the tiles had fallen off and when we flipped them over we both recognized the game pieces. They were not on very grave, but some had more than one.



I have absolutely no idea why there are game pieces cemented number side in on some of the graves, but I am determined to find out. This weekend I plan on asking the owner of the store/museum next door to the cemetery to see if the owner knows anything.


On the way out we also stumbled upon this grave compound. Turned into an excellent weekend adventure complete with a mystery that needs solving!

This self improvement work is like camping…

Photo by me!

Photo by me!

Self Improvement. This is something I have always done in my own way. Now that I am working through a defined process though, I am going about it from a different angle*. This work is intense. I have really been trying to come to grips with how much fear has ruled my life, and in that my actions. Fear is the reason I have a pen name. But why? What am I really afraid of? That is a hard question.

Early in life, in as they say my “formative years” there was a real tangible almost daily threat to my safety. While I could talk endlessly about nothing of consequence, this was a topic I hated talking about with my parents, and only once even attempted with my peers at the time. I internalized that fear, and self blame pretty deep. The phrase du jour is “triggered” to describe how I would react to some things like seeing my name and contact information on a website even in college and grad school. I have a deep seeded need to be hard to find. Does that still apply in my life? That depends on what I think the threat still is. Is my life in danger anymore? I guess not. But that experience has informed how I push out things in my life. Hurt? Out you go. Make me feel like shit about myself? Out you go. It has been interesting to think on how much danger there really still is. Then there is a shooting and I flip out all over again. Distance helps. Might be why I am so excited to put more miles between myself and my home town. I don’t know what if any threat there still is to me. That is the truth. But untangling the knots of fear from deep in my soul is hard, and I think will be a loooong journey.

So I don’t like to be easily found, but as a professional I have to be google-able. Hence my next layer of fear. Ok you found a reference about me online, I don’t want you to be able to learn anything about me as a person. Seems like a strange feeling for someone who has a blog and did a podcast. But it is there. With that small amount of space, a different name I feel so much more comfortable. So the pen name? I’ll keep it. If I think about it from a professional sense, I don’t want to be googled and have my art pop up, I want my research to pop up. Maybe it is time to make one big art and spirituality umbrella and put everything under it. Who do I want to share this part of me with? Like minded people who I would love to sit down in coffee shop with and talk about art and spirituality. This isn’t even all my friends. That is a hard realization, that there is a part of me I am uncomfortable talking about with people I consider friends. But that is ok right? I can have art friends and science friends, and sometimes people fall in both and sometimes not.

These issues have bubbled up in the past, and while coming at them from a different angle has helped me get out of the mud on dealing with them this last one is new. I don’t know why meditating on parts of my life that need improving ended with a vision of being handed a fancy silver hand mirror, but it did. Along with the realization that I have spent a lot of time working on what is inside, and with that comes a hesitation to look in that mirror. I am not afraid of what is lurking below my surface, we are well acquainted. The same cannot be said for what is on the surface. This is even hard to express in words, while the other topics were so easy, and words just flowed out of my fingers into the keys. Do you know what I look like? Some of you do. A lot of times when I see myself in photos it comes as a shock. I just don’t spend any time thinking about how I look. I tell myself it is not important but, that is lie. When you meet someone before you can even say something they take in your appearance. I did costume design for goodness sakes! You can tell the story of a character with their costume. Do I put any effort in at all? No!

Why am I so reluctant to share my face? Seriously! My husband has been enjoying photography and I encourage him to always find new models because I am uncomfortable in front of the camera, and even more uncomfortable going through the photos with him after. This has to change! He can tell me I am beautiful every damn day (like he does) and I won’t feel like it’s true until I put some effort into making it feel true. This is not something I was expecting. Something that came out of nowhere, but was always there.

My mind and I have a good relationship, my body and I don’t. I always feel like a being shoved into a suit that doesn’t quite fit. Maybe that is because with all that was going on in my formative years I never took to the time to step outside of my mind and truly into my body. I have been known to get lost in my thoughts while walking and stumble, but I rarely get lost in my body and find that I have no thoughts. This is going to be an interesting journey that is for damn sure. Time to start looking outwards instead of inwards.

*OBOD Bardic Grade correspondence course.

Introduction: a sense of place

I am moving. Paperwork isn’t set in stone so I am trying not to jinx it, but no matter what we are headed for new scenery by the end of the year (we hope). I thought this would be a good time to distill my ideas about connecting to a place and with nature and the environment down into written form so I can do what science has trained me to do: test the ideas. So, I am going to start here with a short outline of these ideas, and then explore them with stories from previous leaps into the unknown. Then I can revisit each one with my new experiences when I get where I am going. When I connect to a new place there are three steps and three layers that need to be examined, explored, and understood.

The first layer is the human layer. This is the most obvious and where we as an individual fit in. This includes human history, culture, and our impact and expression in the environment. There are historical cultures of a place, and the modern culture. There is also the history of human habitation in the area, and the type of settlement that exists there now. Modern history, and ancient history. All this has an influence on the human expression of a place at any point in time, and I think is very important in understanding the current culture of a place.

The second layer is the flora and fauna of the area. This includes the current “invasives” as well as the native and endemic species. There is a natural history of each place, and a history of introduction of different species. The history of the changing balance of different species in an area can have a huge impact on its current state.

The third layer to be explored is the geologic and environmental layer. What is the climate type, geologic setting, and local hazards? The world isn’t frozen, everything changes and moves. This layer can pop up in unexpected ways in the other layers. The layout of streets might be influenced by an old stream channel, or area that was a swamp.

When you combine knowledge of these three layers you start to see how they all connect and feed into each other. That is when you start to really know a place. When I come to a new place I approach it with an insane amount of questions. And of course with each answered question comes 10 more. The best thing you can do to feel more connected to where you are is be curious about it, but always remember you can never know it all, there is always more to explore!

This is permission to be yourself!

Not everyone follows the same path, but it always feels like there is a set of assumptions we all make about fellow pagans, and ourselves if we choose to use that label. Which is stupid. We are all individuals with our own strengths and weaknesses. It have been in a low spot lately… (stress will do that) and I was feeling a little low about the state of my path. It happens. I fell into the thinking traps that I think we all do. There was lots of negativity towards somethings just not clicking for me. The same thing applies to my writing. I have never been a writer and I don’t pretend to be now. But, even though I know that and I KNOW it is ok to just get it out there and blog, I haven’t writing, I’ve been deleting things before I hit post.

I snapped out of it. And I am here to say be your own fucking witch or pagan or whatever the hell you want to call yourself. What do witches do? We used to steal milk apparently. Wouldn’t it be silly if we all started judging each other on how much milk we stole? Or being harsh on ourselves if we hadn’t stolen milk yet this month? Thank you to New World Witchery for pointing this out to me. “What Witches Do” changes with the times. I personally haven’t cursed a cow, and that is another thing witches are supposed to do. Listening to that episode of New World Witchery pointed out how silly it is to have a literal checklist that never changes of things you have to do to be considered a witch. Some goes with being considered pagan.

I still wasn’t out of my self doubt, and it took another thunk on the head to finally clear the cobwebs of doubt out. This came in the form of Chris Orapello’s interview with Sarah Lawless on his podcast Down at the Cross Roads. These two man, so freaking smart, and clever, and just sharp! Chris is an excellent interviewer and really pokes at the core of our community, and Sarah is just about as badass and amaze-balls as witches come. Chris and Sarah talked about a lot of things, but one of them was on being a witch, what it means and what it doesn’t mean.

Both the episode of New World Witchery and Down At the Crossroads had this message of do your own thing. Witches, healers, and seers used to be specialized. Both made that point, and that now there is this perception that we have to do it all. Fuck it. Do your own thing. Find what you are good at. I think this is a message we can all use loud and clear in our practices.

Try anything you want to, and find what you love and what you are good at. If it’s not your thing that is ok.

This is permission to be your own seeker. Future self I am talking to you too. Try that new thing and just can’t see what everyone is raving about? Maybe it just isn’t for you and that is A-OK.

I am going to go outside and be that witch that talks to chickens, and you should listen to those episodes…. or not. do whatever.

Down at the Crossroads

New World Witchery


Goodbye Podcasting! Hello new adventure!

As I wrote in March, I have decided to say goodbye to Podcasting. But enough about that! I am on a new adventure already!

OBOD-Logo2So here is my big announcement. I have been quiet lately because I joined OBOD. I started my Bardic grade work and have been focusing  on that work in my free time.  I wasn’t sure if I even wanted to write on the blog at all about this change mostly because… I really need to do work for me, and only me. I love sharing my knowledge and experiences but, I was feeling a little thin. This isn’t only because of the blog and podcast, I also do quite a bit of volunteering where I live as well.  I need to refocus inward. I won’t be sharing my personal journey but there are also other things going on!

For example: Today I want to share a project I did this weekend.


I was looking at my pile of lessons for OBOD, and out of no where the though:  “those look like leaves of a book waiting to be bound” popped into my head.  So I did some googling. I honestly can’t remember when the last time I did any book making was, but it is something my Mom really loves so I have been around it for a long time.  I didn’t take photos of the process but here is what I did:

1) measured 2 inches in from the top and bottom of each booklet, and then one inch in from that. punch a hole with a needle at these marks for each booklet.

2) stitch the booklets together (I used fishing line)

3) cut out the cover from cardboard and cover with fabric

4) glue the ribbons and some fabric onto the back of the booklets

5) glue the fabric that was glued to the booklets to the inside of the cover, and then cover with a piece of paper.

Here are some links I was looking at while I made it:

I mostly followed this

I got a few tips from here

I used this type of stitching

It just feels amazing to hold a book that I made. Even though its not the best job, and it won’t take much wear and tear, I did it. I also like that I went with something simple. My Mom loves the fancy stitching, and folds, and different papers. Honestly it wasn’t that hard, and I think next time I will just make sure I have the right glue for the job.

Hope this finds you all well!

Before I go I want to leave you with a little bit of cute!


One of my hens is fostering some chicks that were orphaned.

Take Care,


Blue Marbles

The_Earth_seen_from_Apollo_17Whenever I hear the phrase “blue marble” I think of the famous photograph of the earth taken in 1972 from the Apollo 17 of the earth.  Today I was introduced to a Blue Marble Tree! Sometimes I learn about something new and I am so excited I just can’t wait to share! This is one of those times!

The Blue Marble Tree is part of the Elaeocarpus genus and there are several species. The fruit is edible (but I was told by someone who has tried it that it tastes “like mud”) and is a brilliant blue. The seed inside, well you should just look at the photo!


I saw this tree on a tour today of a conservation area. The tour guide also told us that the seeds are used as prayer beads. Naturally I was curious (and picked up a few on our way through the area). This has led me on one of those crazy internet adventures old learning.  E. ganitrus that grows in India, Indonesia, New Guinea, Australia, Guam and Hawaii, so it is likely that this is the species that I saw, but I do not know for sure.

The seeds from this variety are used to made rudraksha or rudraksh prayer beeds. Rudraksha is Sanskrit for Rudra (“Shiva”) and aksha (“eyes”). Then I started looking around for more information on the rudrasha. I found several videos of using copper plates to test if a rudrasha was real. If you are confused, don’t worry I was too. Turns out there is a belief that these seeds have a magnetic field and should spin on their own when held between two plates. But they are supposed to spin clockwise.

Usually the seeds are strung together to make a mala. This usually consists of 108 beads plus one, and is supposed to be a shield against negative energy.


I am not where near done digging into this but it was too interesting to not share! I hope you are as intrigued as I am! The tree itself has amazing roots that create huge buttresses. It towered above us. I am going to leave you with a botanical drawing of the leaves flowers and berries. What an interesting plant.



Hibernation and computer break

I went into a technology hibernation for a few months. It was started by my computer dying on me. After several tries to bring it back from the dead I gave up. About a month later I started looking into getting a computer and about a week ago that new computer showed up! Tech breaks are a good thing. I got a lot of reading and thinking and crafting done during that time. Now I am back.

The biggest change is that I have ended Borealis Meditation Podcast. I touched on my reasons in the last episode but I wanted to get back into that, because I think it is really important. I started the podcast with the intention of giving back to the community. I wanted to share what I had learned in my years in school, in hopes that it would help others connect with their environment. However, I noticed myself being drawn into the traps of the internet. It started to be more about the attention, the likes, shares, and numbers than just selflessly giving. It is a very easy trap to fall into since we are hard wired to want praise and attention. The internet is excellent at lighting up the pleasure centers of our brains.

It is a constant battle when you are fighting your biology. I needed the break. I needed to let go of that project and retreat into myself. As much as I know sharing about your path helps others, I have started to feel the need to go back to my quiet solitary ways. It was so tempting to share all about my path that it wasn’t for me anymore. So I am going to take my path deep into the woods, and just peak my head out to share every now and then. I have needed a refocusing on me. My core doesn’t feel pure. I am not sure if that even makes sense, but that is how it feels. I was feeling selfish, and I didn’t like it. I also don’t like that I haven’t been very good at getting to know you guys more. I am going to try and fix that!

It is SPRING! Things are growing and the world is full of possibility! I’m not sure what lies ahead of me (literally I don’t know where I will be living this time next year….) but I am excited. Right before my computer died I was thinking about writing more. Now that I have a computer again I am thinking about doing that. I might try some things out on the blog. I have a million ideas as usually but I am not sure if I can grab them and nail them down on paper… I want to write more, and read more. I am going to try and clean up my twitter and bloglovin’ feeds so that I can actually follow what is going on instead of just skim by. Who knows how successful that will be. Hope all is well!

~ Kat

The Gaia Update for November 5 2014

The Gaia Update is a (almost) weekly short news podcast on what the earth has been up to. It focuses on the three big natural disaster types: Earthquakes, Volcanoes and Tsunamis, but also highlights other geology and earth science related news and research.

This week we are covering the earthquakes between 00:00:00 UTC on October 1 2014 and 00:00:00 UTC on November 1 2014.

Information is from the following resources:
Earthquakes: The USGS Earthquakes Page

I messed on the storage again so I am going to just host the file here again!




Download kml file here

Kilauea Lava Flow:


Sato Family Headstone

Berm location relative to flow front

Other sources:

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